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"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek."



My name is Eric Jay and I am a Certified Life Coach located in Bel Air, MD. I am the Founder and CEO of Syncere Life Coaching. I currently specialize in Relationship, Work-Life Balance and ADHD Coaching. All services are offered virtually for your convenience.


I look forward to assisting you to reach your greatest potential in these areas. Schedule a FREE Consultation today and let's get started on helping you achieve your goals!! What are you waiting for???


How I Can Help You

Feb. 1, 2023

  • Let us help You.. Schedule your FREE Consultation call today!!

    15 min
  • Acting without thinking? Forgetful? Short attention span? We're here t...

    45 min
    67.50 US dollars
  • Mood Swings? Inability to stick to tasks? Let us be of assistance!!

    30 min
    45 US dollars


  • What is the main purpose of Coaching?
    Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. A Life Coach can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
  • How does Coaching differ from Therapy?
    The major difference between therapy and life coaching is the focus of the work: life coaching focuses on setting and achieving goals, while therapy focuses on mental health and emotional healing.
  • What benefits does having a Life Coach provide?
    Improved self-confidence A different perspective Heightened self-awareness Create a balanced life Foster better relationships Achieve goals Find happiness Discover clarity of purpose To name a few...
  • What is the process?
    A telephone consultation is recommended to determine whether Syncere Life Coaching will be the perfect fit. If we decide to continue the first appointment would address which area of life the client is seeking help in. Subsequent appointments will be weekly to achieve goals set by the client and coach to overcome obstacles.
  • Where will my session take place?
    Consultations will be strictly held by a telephone. Initial and Weekly appointments will both be held via video-conferencing. Telephone calls can be conducted weekly instead of video-conferencing if the client requires special accommodations.
  • Is there a recommended amount of time that I should utilize a Coach?
    The amount of Coaching sessions provided to the client will be agreed upon by both the Client and the Coach during the Initial Appointment. Coaching tends to be self paced so however long it takes the client to achieve set goals will determine the duration. Life Coaching is an outstanding way to overcome obstacles that you didn't know you were facing. Get everything that you can out of your sessions and schedule more if needed.

As Seen On:

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Elizabeth M.

Mr. Jay was recommended to me by a psychiatrist regarding working on some issues with my partner. I 100% recommend him.

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Eric is amazing. I am a new business owner who was having relationship issues. He was able to help me with so many aspects of my life. I will continue to see him for a while. I recommend him to anyone with work or relationship issues.


After just the introductory meeting, I already feel my purpose coming back to me. I had to open up, be truthful with my coach, but more importantly, truthful with myself. I believe that I’m finally going to have the established structure I need in order to hit every goal that I set.


He is awesome! I 100% recommend him to anyone looking for coaching or counseling.

Ella W.

Donte E.

Julia H.

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